Mindfulness for Disappointed Musicians

I run a mindfulness group as part of my counseling work, and I've been involved in some way in mindfulness research since 2008. It took some time for the concept to click with me. I knew about atypical mental states from religious studies, and assumed that mindfulness was something like hypnosis or a trance of… Continue reading Mindfulness for Disappointed Musicians

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An open letter to Lorne Michaels: Let me host your show

When I was a young kid in the late 1900s, I used to think that Saturday Night Live was the most grown-up thing imaginable. It was cool. It was on the cutting-edge of show business. It was risqué. It was late at night. I thought I was the coolest kid around when my parents would… Continue reading An open letter to Lorne Michaels: Let me host your show

Space-Dye Vest

For many Chroma Key and OSI fans all over the world, "Space-Dye Vest" was our first taste of the real Kevin Moore. I say the real Kevin Moore because it's clear (based on interviews, music, and general circumstances surrounding his departure from Dream Theater) that Kevin was not particularly interested in playing prog metal by… Continue reading Space-Dye Vest

Jerry Gaskill Loses Possessions in Hurricane Sandy

More sad news from Jerry Gaskill, the solid, amazing drummer from King's X.  I previously posted about Jerry's heart attack that took him off the stage for months, though he has recovered.  However, Jerry has now lost all his possessions due to the destruction of Hurricane Sandy.  There is a fundraiser going on now to… Continue reading Jerry Gaskill Loses Possessions in Hurricane Sandy

“Arthur’s Most Inspiring Playlist”

A good friend of mine challenged me to create a list of songs that I felt were particularly inspiring.  As a long-time lover of both music and opinionated lists I accepted that challenge.  Here were the basic stipulations we worked out: They must be inspiring in a spiritual and/or emotional way.  I take this in… Continue reading “Arthur’s Most Inspiring Playlist”